Shockwave Therapy for Hamstring Tendinopathy
Focused shockwave therapy (fSWT) is an effective, non-invasive treatment option for hamstring tendinopathy, offering pain relief, reduced inflammation, and enhanced tissue healing. When combined with other physiotherapy modalities such as manual therapy, exercise rehabilitation, and activity modification, it provides a comprehensive approach that addresses both the symptoms and underlying causes of hamstring tendinopathy.
This holistic treatment strategy not only helps clients recover more quickly but also reduces the risk of recurrence, enabling them to return to their daily activities and sports with improved tendon function and comfort.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Is Hamstring Tendinopathy?
Hamstring tendinopathy is a condition characterised by pain and dysfunction in the tendons that connect the hamstring muscles to the pelvis or the back of the lower leg. It typically occurs due to overuse, repetitive strain, or sudden injury, and can be particularly common in people involved in activities that require running, jumping, or sudden acceleration and deceleration.
The condition can be classified into two types: proximal hamstring tendinopathy, which affects the tendons near the sitting bone (ischial tuberosity), and distal hamstring tendinopathy, which affects the tendons closer to the knee.
If you think you have a hamstring tendinopathy and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Hamstring Tendinopathy
- Reduces pain
- Reduces inflammation
- Breaks down scar tissue
- promotes healing and tissue regeneration
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Hamstring Tendinopathy
Typical Course
A course of shockwave therapy for hamstring tendinopathy usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the tendinopathy.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Hamstring Tendinopathy
Non-Invasive and Safe
Focused shockwave therapy offers a non-surgical option for treating hamstring tendinopathy, avoiding the risks and recovery time associated with invasive procedures.
Effective Pain Relief
Many clients experience significant pain relief after just a few sessions, which can improve their ability to perform daily activities and engage in exercise with less discomfort.
Accelerated Healing
By promoting tissue repair and reducing inflammation, focused shockwave therapy can speed up the healing process and provide longer-lasting relief compared to traditional treatments.
Improved Tendon Function
As pain decreases and inflammation subsides, clients often regain better function and strength in their hamstring tendons, enabling them to return to their regular activities more confidently.
Reduced Dependence on Medication
Effective pain management through shockwave therapy may decrease the need for pain medication or anti-inflammatory medication, minimising potential side effects.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating hamstring tendinopathy, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Hamstring Tendinopathy
Fast recovery
If there is a need for quick recovery, such as an upcoming event, competition, or work-related requirement.
Significant pain restricting movement
If experiencing significant pain that affects daily activities, such as sitting, walking, or exercising.
Recurrent symptoms
In cases where the tendinopathy is recurrent or has proven resistant to standard treatments.
Tendon degeneration
If imaging investigations (like ultrasound or MRI) show signs of tendon degeneration (tendinosis) or calcific deposits within the hamstring tendons.
No surgery or injections
For clients who prefer to avoid surgical intervention, or are not candidates for surgery, or who want to avoid corticosteroid injections and are seeking a non-invasive treatment that can accelerate healing and pain reduction.
Persistent symptoms
If hamstring tendinopathy has persisted for more than 3-6 months despite traditional treatments.
Early use of focused shockwave therapy can help reduce pain, improve tendon healing, and prevent the condition from progressing to a chronic or degenerative stage.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
Received 6 weeks treat on shoulder and I was very pleased with the outcome, Nim gave me guidance on further work after treatment which to strengthen both shoulders next and hips.
Excellent!!!!
I first found Nim and her Shockwaves treatment in 2020 when I had severe Plantar Fasciitis in one foot - I couldn’t walk at all, it was horrendous. She had me back on my feet with Shockwaves treatment and specially made insoles.
Then last October I had a bad fall and broke two vertebrae in my upper back and damaged the surrounding muscles - I was in total agony. Thankfully I was able to see Nim, and after having Shockwaves treatment for a few weeks the pain was more or less gone. She also gave me stretching exercises etc.
I will always return to Nim whenever I need to. I say she has “magic hands” as she finds the problem immediately and her massages are second to none!
I highly recommend her as she’s also a really lovely person.
I am delighted with the results on my Dupuytren's nodule. After 5 sessions of shockwave therapy with Nim, the nodule in my hand has reduced to a fraction of its size, it is no longer painful and is not pulling my finger in. It was a massive relief to find a treatment that can be done early for this condition and without the need for invasive painful surgery, injections or radiation. Several weeks after the treatment finished it is still continuing to improve. Shockwave therapy does feels a bit strange and uncomfortable at first but you very quickly get used to it and I had no ill effects from the treatment. I can highly recommend Nim and shockwave therapy.
I’ve been seeing Nim since 2019 for various badminton-related injuries, and I can’t recommend her enough! Not only is she incredibly knowledgeable and professional, but she always takes the time to explain exactly what she’s doing and why. I really appreciate her approach—she believes that the more you know, the better you can take care of yourself, and I’ve learned so much from her over the years.
Nim is also a shockwave treatment specialist, and I’ve recommended her to many of my badminton colleagues, especially those who could benefit from this particular therapy. Her friendly demeanor combined with her expertise makes every session comfortable and effective. If you’re in need of physiotherapy or considering shockwave treatment, Nim is definitely the person to see!
My Morton's Neuroma : NHS cortisone injections made no difference to my painful stiff and inflamed foot pad. I did not want surgery so found Shockwave and Nim. She gave me a very thorough examination and identified issues with my spine and hips that did not help. After a series of Shockwave treatments and advice on stretching, my right foot improved becoming soft and much less painful. I decided to have a follow up series of treatment this summer. Although not cured, compared to 2 years ago when I could not walk for more than 10 minutes if at all, I can now be on my feet wslking for hours. Plus the stretching advice and motivation has helped with my hip mobility too.
