Shockwave Therapy for Shin Splints
Focused shockwave therapy (fSWT) is an effective treatment option for shin splints, particularly in chronic cases where other treatments have not been effective. By addressing pain, inflammation, and tissue damage, it can help individuals recover faster and with less discomfort.
fSWT is particularly useful for athletes or individuals whose activities require them to return to high-impact or repetitive movements quickly.
Early use of fSWT can enhance healing which helps prevent the condition from progressing to a more chronic state or leading to stress fractures.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Are Shin Splints?
Shin splints, also known as Medial Tibial Stress Syndrome (MTSS), are a common condition that involves pain along the inner edge of the shinbone (tibia). This pain is typically caused by inflammation of the muscles, tendons, and bone tissue around the tibia due to repetitive stress.
MTSS is characterised by:
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Pain along the shinbone
Typically felt along the inside edge of the tibia.
Tenderness
The area may be tender to touch.
Swelling
Mild swelling can occur in some cases.
Worsening pain
Pain often worsens with activity and can persist after activity.
If you think you have shin splints and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Shin Splints
- Reduces pain
- Reduces inflammation
- Promotes tissue healing
- Breaks down scar tissue
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Shin Splints
Typical Course
A course of shockwave therapy for shin splints usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the condition.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Shin Splints
Pain Reduction
Significant pain relief is often reported after a few sessions, with improvement in the ability to engage in physical activities.
Faster Healing
Shockwave therapy accelerates the healing process, reducing the time needed for recovery.
Prevention of Recurrence
By promoting proper tissue repair and addressing underlying issues, fSWT combined with physiotherapy can help prevent the recurrence of shin splints.
Non-Invasive
Focused shockwave therapy is a non-surgical treatment, avoiding the risks and recovery time associated with surgical intervention.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating shin splints, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Shin Splints
Faster recovery
For active individuals or athletes who wish to avoid further injury and expedite their return to activity.
Chronic inflammation
If shin splints are associated with significant soft tissue involvement, such as chronic inflammation or muscle tightness.
Recurrent condition
In cases where shin splints are recurrent, a combination of physiotherapy and fSWT can be a useful intervention to address underlying tissue damage and help prevent further episodes.
Persistent pain
If shin pain persists after a period of rest and activity modification, or persisted for more than 3-6 months despite traditional treatments.
Focused shockwave therapy introduced early can reduce pain and promote healing in the affected muscles and periosteum, preventing the condition from worsening.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
Received 6 weeks treat on shoulder and I was very pleased with the outcome, Nim gave me guidance on further work after treatment which to strengthen both shoulders next and hips.
Excellent!!!!
I first found Nim and her Shockwaves treatment in 2020 when I had severe Plantar Fasciitis in one foot - I couldn’t walk at all, it was horrendous. She had me back on my feet with Shockwaves treatment and specially made insoles.
Then last October I had a bad fall and broke two vertebrae in my upper back and damaged the surrounding muscles - I was in total agony. Thankfully I was able to see Nim, and after having Shockwaves treatment for a few weeks the pain was more or less gone. She also gave me stretching exercises etc.
I will always return to Nim whenever I need to. I say she has “magic hands” as she finds the problem immediately and her massages are second to none!
I highly recommend her as she’s also a really lovely person.
I am delighted with the results on my Dupuytren's nodule. After 5 sessions of shockwave therapy with Nim, the nodule in my hand has reduced to a fraction of its size, it is no longer painful and is not pulling my finger in. It was a massive relief to find a treatment that can be done early for this condition and without the need for invasive painful surgery, injections or radiation. Several weeks after the treatment finished it is still continuing to improve. Shockwave therapy does feels a bit strange and uncomfortable at first but you very quickly get used to it and I had no ill effects from the treatment. I can highly recommend Nim and shockwave therapy.
I’ve been seeing Nim since 2019 for various badminton-related injuries, and I can’t recommend her enough! Not only is she incredibly knowledgeable and professional, but she always takes the time to explain exactly what she’s doing and why. I really appreciate her approach—she believes that the more you know, the better you can take care of yourself, and I’ve learned so much from her over the years.
Nim is also a shockwave treatment specialist, and I’ve recommended her to many of my badminton colleagues, especially those who could benefit from this particular therapy. Her friendly demeanor combined with her expertise makes every session comfortable and effective. If you’re in need of physiotherapy or considering shockwave treatment, Nim is definitely the person to see!
My Morton's Neuroma : NHS cortisone injections made no difference to my painful stiff and inflamed foot pad. I did not want surgery so found Shockwave and Nim. She gave me a very thorough examination and identified issues with my spine and hips that did not help. After a series of Shockwave treatments and advice on stretching, my right foot improved becoming soft and much less painful. I decided to have a follow up series of treatment this summer. Although not cured, compared to 2 years ago when I could not walk for more than 10 minutes if at all, I can now be on my feet wslking for hours. Plus the stretching advice and motivation has helped with my hip mobility too.
