Shockwave Therapy for Patellar Tendonitis
Focused shockwave therapy (fSWT) is an effective, non-invasive treatment option for patellar tendonitis (also known as tendinitis), offering pain relief, reduced inflammation, enhanced tissue healing and faster recovery time.
When combined with other physiotherapy modalities such as manual therapy, exercise rehabilitation, and activity modification, it provides a comprehensive approach that addresses both the symptoms and underlying causes of patellar tendonitis.
This holistic treatment strategy not only helps clients recover more quickly but also reduces the risk of recurrence, enabling them to return to their daily activities, professions, and sports with improved knee function and comfort.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Is Patellar Tendonitis?
Patellar tendonitis, also known as jumper’s knee, is an overuse injury that affects the tendon connecting the kneecap (patella) to the shinbone (tibia). This condition is common among people who engage in activities that involve repetitive jumping, running, or other high-impact movements. It is characterised by pain, inflammation, and tenderness around the patellar tendon, particularly at its attachment to the patella.
If you think you have patellar tendonitis and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Patellar Tendonitis
- Reduces pain
- Reduces inflammation
- Promotes healing and tissue regeneration
- Breaks down calcification
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Patellar Tendonitis
Typical Course
A course of shockwave therapy for patellar tendonitis usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the condition.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Patellar Tendonitis
Non-Invasive and Safe
Focused shockwave therapy offers a non-surgical option for treating patellar tendonitis, avoiding the risks and recovery time associated with invasive procedures.
Effective Pain Relief
Many clients experience significant pain relief after just a few sessions, which can improve their ability to perform daily activities and engage in sports or exercise with less discomfort.
Accelerated Healing
By promoting tissue repair and reducing inflammation, focused shockwave therapy can speed up the healing process and provide longer-lasting relief compared to traditional treatments.
Improved Tendon Function
As pain decreases and tissue health improves, clients often regain better function and strength in their knee, enabling them to return to their regular activities more confidently.
Reduced Dependence on Medication
Effective pain management through shockwave therapy may decrease the need for pain medication or anti-inflammatory medication, minimising potential side effects.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating patellar tendonitis, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Patellar Tendonitis
Fast recovery
For individuals who need to resume physical activities quickly and cannot afford prolonged downtime.
Degeneration
If imaging investigations (like ultrasound or MRI) reveal degenerative changes in the patellar tendon, such as tendinosis or partial tears.
To avoid surgery
For clients who wish to avoid surgical intervention or who are not candidates for surgery.
Pain restricting function
If pain continues to limit physical activity, particularly in sports or exercise, despite having other treatments.
Persistent symptoms
When patellar tendonitis has persisted for more than 3-6 months despite standard treatments. Chronic tendonitis is often resistant to conventional therapies.
Early intervention with focused shockwave therapy can promote tissue healing and reduce pain in the patellar tendon, helping to prevent chronic tendon damage.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
Received 6 weeks treat on shoulder and I was very pleased with the outcome, Nim gave me guidance on further work after treatment which to strengthen both shoulders next and hips.
Excellent!!!!
I first found Nim and her Shockwaves treatment in 2020 when I had severe Plantar Fasciitis in one foot - I couldn’t walk at all, it was horrendous. She had me back on my feet with Shockwaves treatment and specially made insoles.
Then last October I had a bad fall and broke two vertebrae in my upper back and damaged the surrounding muscles - I was in total agony. Thankfully I was able to see Nim, and after having Shockwaves treatment for a few weeks the pain was more or less gone. She also gave me stretching exercises etc.
I will always return to Nim whenever I need to. I say she has “magic hands” as she finds the problem immediately and her massages are second to none!
I highly recommend her as she’s also a really lovely person.
I am delighted with the results on my Dupuytren's nodule. After 5 sessions of shockwave therapy with Nim, the nodule in my hand has reduced to a fraction of its size, it is no longer painful and is not pulling my finger in. It was a massive relief to find a treatment that can be done early for this condition and without the need for invasive painful surgery, injections or radiation. Several weeks after the treatment finished it is still continuing to improve. Shockwave therapy does feels a bit strange and uncomfortable at first but you very quickly get used to it and I had no ill effects from the treatment. I can highly recommend Nim and shockwave therapy.
I’ve been seeing Nim since 2019 for various badminton-related injuries, and I can’t recommend her enough! Not only is she incredibly knowledgeable and professional, but she always takes the time to explain exactly what she’s doing and why. I really appreciate her approach—she believes that the more you know, the better you can take care of yourself, and I’ve learned so much from her over the years.
Nim is also a shockwave treatment specialist, and I’ve recommended her to many of my badminton colleagues, especially those who could benefit from this particular therapy. Her friendly demeanor combined with her expertise makes every session comfortable and effective. If you’re in need of physiotherapy or considering shockwave treatment, Nim is definitely the person to see!
My Morton's Neuroma : NHS cortisone injections made no difference to my painful stiff and inflamed foot pad. I did not want surgery so found Shockwave and Nim. She gave me a very thorough examination and identified issues with my spine and hips that did not help. After a series of Shockwave treatments and advice on stretching, my right foot improved becoming soft and much less painful. I decided to have a follow up series of treatment this summer. Although not cured, compared to 2 years ago when I could not walk for more than 10 minutes if at all, I can now be on my feet wslking for hours. Plus the stretching advice and motivation has helped with my hip mobility too.
