Shockwave Therapy for Triceps Tendinopathy
Focused shockwave therapy (fSWT), also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option for triceps tendinopathy, helping to reduce pain, reduce inflammation, promote tendon healing, and restore function.
It is most effective when used as part of a comprehensive treatment plan that includes physiotherapy and activity modification that addresses both the symptoms and underlying causes of the condition leading to a faster recovery.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Is Triceps Tendinopathy?
Triceps tendinopathy involves inflammation, degeneration, or micro tears of the triceps tendons that connect the triceps muscle to the shoulder and the elbow. This condition often results from overuse, repetitive strain, or acute injury and can lead to pain, weakness, and decreased function of the arm. It can occur either at the shoulder (proximal triceps tendinopathy) or the elbow (distal triceps tendinopathy).
This condition is typically presents with:
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Pain
Localised at the back of the elbow, especially during activities involving elbow extension (e.g., pushing or throwing motions).
Swelling
Mild swelling around the affected tendon may be present.
Weakness
Difficulty or weakness in extending the elbow or pushing objects.
If you think you have a triceps tendinopathy and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Triceps Tendinopathy
- Reduces pain and inflammation
- Promotes healing and tissue repair
- Reduces fibrotic tissue and calcifications
- Improves tendon function and mobility
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Triceps Tendinopathy
Typical Course
A course of shockwave therapy for triceps tendinopathy usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the tendinopathy.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Triceps Tendinopathy
Non-Invasive
Focused shockwave therapy is a non-surgical treatment, avoiding the risks and recovery time associated with surgical intervention.
Effective Pain Relief
Many clients experience significant pain reduction after just a few sessions, improving their quality of life and ability to perform daily activities.
Accelerated Healing
Shockwave therapy promotes faster healing of the triceps tendon, often reducing the overall recovery time compared to other treatments.
Long Lasting Results
By addressing the root causes of triceps tendinopathy, focused shockwave therapy provides long-term relief and reduces the likelihood of recurrence.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating triceps tendinopathy, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Triceps Tendinopathy
Severe pain is limiting activity
If the pain is severe and significantly impacts daily activities, work or otherwise.
High functional demands
For those who have high functional demands, eg athletes or manual labourers.
Avoid or reduce medication
For those who wish to avoid or minimise the use of medications, such as anti-inflammatories or corticosteroid injections, due to potential side effects.
Calcium deposits
If imaging investigations (e.g., X-rays, ultrasound) show calcium deposits in the tendons (calcific tendonitis), fSWT is effective in breaking down these calcifications, which can reduce pain and improve function.
Tendon degeneration
If there is significant tendon degeneration, suggesting that the tendinopathy is unlikely to
resolve quickly with traditional measures alone.
Early intervention with focused shockwave therapy can reduce inflammation and stimulate healing in the triceps tendon, potentially preventing long-term damage or functional loss.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
I tore my rotator cuff several years ago and despite all the physio the hospital gave me and pain injections I was still left sore and frustrated. It never seemed to heal properly and exercise aggravated it. My Osteopath recommended Shock Wave Therapy.
I can safely say (without exaggeration!) that the treatment with Nim has changed my life! I booked a course and Nim explained everything really clearly, I was skeptical because nothing else had worked. I’m so grateful to Nim because I can now move freely and get back to proper exercise!
I would highly recommend Nim and the Shock Wave Therapy treatment .
I had a bad run in with sciatica earlier this year and I cannot recommend Nim enough. I couldn't sit upright or walk for more than a few minutes at a time before the pain would make me have to lie flat again, so I booked here because it was close enough to my flat that I felt like I could probably hobble over.
I'm glad I did, because Nim was fantastic. I've seen a couple of other physios a few years ago for a hamstring issue and they'd usually do a couple of sessions of massage, recommend a couple of stretches and send me off. Nim preferred to try and work out the root of my problem from the first session and came up with a treatment plan that has worked fantastically and fixed a couple of other issues that weren't bad enough for me to seek treatment. I went from bedbound with pain to being able to do normal activities pain-free, which has been a huge relief.
Thank you Nim!
As a keen tennis player, I had been suffering from painful Achilles tendinopathy with bursitis for several frustrating months.
I had spent lots of money with many physios and tried numerous treatments without much success. I was running out of ideas!
Nim’s approach to my condition was very positive, knowledgeable and caring. She explained in detail the cause of my injury and we agreed a course of treatment.
After one or two sessions with Nim’s superb Focused Shockwave Therapy machine and physio the pain had dramatically reduced.
I am now on a programme of treatments and exercises with full recovery, at last, in sight.
For Focused Shockwave Therapy and physiotherapy, I highly recommend Nim. Thank you Nim!
Nim's magic machine (focused shockwave) is nothing less than miraculous. I first saw Nim 2 years ago with 3 lumbar herniated and degenerated discs, degenerated facets joints and invertebratal endplate degeneration (all confirmed by MRI). The only option I was being offered was spinal fusion once I was in a wheelchair. I had just 6 sessions and I was completely cured and returned to my weightlifting. 2 years later and an accident at work and unfortunately I had new sciatica pain and a new MRI. The MRI confirned a recurring disc protrusion pressing on a nerve and I was pretty much bedridden and in extreme pain. HOWEVER, the new MRI confirmed that one of discs Nim had previously treated was now perfect and rehydrated, the facet joints were normal, the stenosis was cured and the end plates were now only "mildly" degenerated (and the others were cured). To my mind this is absolute scientific, MRI proven testimony to the effectiveness of shockwave. Nim and I are now on our 5th session and I've gone from extreme pain, unable to even wash myself, and lying on the clinic floor crying out in agony (despite very strong painkillers), to being up and about and walking each day. I'm hoping to be back to normal after a few more sessions. For anyone with disc issues seeking to avoid surgery, I can't recommend Nim highly enough! Thanks Nim!
I just recently finished treatment with Nim after suffering with plantar fasciitis and then just as I was due to begin treatment, I unfortunately sprained my foot. Nim’s knowledge and guidance was invaluable and her focused shockwave machine, a godsend. Nim was so supportive and approachable for me in a time that I found difficult both physically and mentally and she was a wonder to work with! After extensive research into other, perhaps less costly options for plantar fasciitis, I decided to bite the bullet after seeing so many great reviews and I’m so glad that I did, I’d never look back now! The treatment has delivered results even better than I could have hoped! Thank you so much Nim !
