Shockwave Therapy for Muscle Strains

Focused shockwave therapy (fSWT) is a non-invasive treatment option for grade I or grade II muscle strains, helping to accelerate healing, promote tissue repair, reduce pain, and restore muscle function.
When used as part of a comprehensive treatment plan that includes physiotherapy, and gradual return to activity, it can lead to a faster recovery when compared with conventional treatments.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Are Muscle Strains?
Muscle strains, which occur when muscle fibres are overstretched or torn, are common injuries that can result from overuse, excessive force, or improper use of muscles.
Muscle strains vary in severity:
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Grade I (Mild)
A few muscle fibres are damaged, causing mild pain and minimal loss of function.
Grade II (Moderate)
More muscle fibres are damaged, leading to significant pain, swelling, and reduced function.
Grade III (Severe)
The muscle is completely torn, causing severe pain, swelling, and a complete loss of function.
Symptoms of muscle strains typically include:
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Sudden Pain
Occurs at the time of injury, often described as a "pull" or "tear."
Swelling and Bruising
The area may swell, and bruising can develop.
Stiffness and Weakness
The affected muscle may become stiff, and movement can be painful or limited.
Tenderness
The muscle is usually tender to the touch.
If you think you have a muscle strain and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Muscle Strains
- Promotes muscle healing
- Reduces inflammation
- Improves muscle function
- Prevents development of chronic issues
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Muscle Strains
Typical Course
A course of shockwave therapy for muscle strains usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the condition.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Muscle Strains
Pain Reduction
Many clients report a significant reduction in pain after a few sessions, with continued improvements over the course of treatment.
Accelerated Healing
Focused shockwave therapy promotes faster healing of the area, often reducing overall
recovery time compared to other treatments.
Improved Function
With continued treatment and appropriate care, clients often regain full function of the affected muscle.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating muscle strain, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Muscle Strains
Fast recovery
If you have a physically demanding job or lifestyle, and extended downtime due to a muscle strain would be disruptive.
Significant pain is reducing function
If the muscle strain is causing significant pain, muscle weakness, or reduced range of motion, severely limiting ability to perform daily activities.
History of condition
If you have a history of repeated muscle strains or chronic pain due to incomplete healing, leading to recurring injuries.
Slow healing
If the muscle strain is healing more slowly than expected, and you are experiencing ongoing pain, weakness, or tightness in the affected muscle.
To avoid surgery or injections for grades I and II.
If you wish to avoid invasive treatments such as injections or surgical interventions and prefer a non-invasive approach to manage your grade I or II muscle strain.
Traditional treatments ineffective
If you continue to experience pain and discomfort despite using traditional treatments such as rest, ice, compression, elevation (RICE), or anti-inflammatory medications for several weeks.
Standalone physiotherapy ineffective
If you have undergone standalone physiotherapy for 4 to 6 weeks with minimal improvement in pain levels, strength, or flexibility.
Early use of shockwave therapy can accelerate tissue healing, reduce pain, break down scar tissue, and restore muscle function, thereby preventing the muscle strain from becoming a chronic issue and enabling faster recovery.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.

Nim's magic machine (focused shockwave) is nothing less than miraculous. I first saw Nim 2 years ago with 3 lumbar herniated and degenerated discs, degenerated facets joints and invertebratal endplate degeneration (all confirmed by MRI). The only option I was being offered was spinal fusion once I was in a wheelchair. I had just 6 sessions and I was completely cured and returned to my weightlifting. 2 years later and an accident at work and unfortunately I had new sciatica pain and a new MRI. The MRI confirned a recurring disc protrusion pressing on a nerve and I was pretty much bedridden and in extreme pain. HOWEVER, the new MRI confirmed that one of discs Nim had previously treated was now perfect and rehydrated, the facet joints were normal, the stenosis was cured and the end plates were now only "mildly" degenerated (and the others were cured). To my mind this is absolute scientific, MRI proven testimony to the effectiveness of shockwave. Nim and I are now on our 5th session and I've gone from extreme pain, unable to even wash myself, and lying on the clinic floor crying out in agony (despite very strong painkillers), to being up and about and walking each day. I'm hoping to be back to normal after a few more sessions. For anyone with disc issues seeking to avoid surgery, I can't recommend Nim highly enough! Thanks Nim!
I just recently finished treatment with Nim after suffering with plantar fasciitis and then just as I was due to begin treatment, I unfortunately sprained my foot. Nim’s knowledge and guidance was invaluable and her focused shockwave machine, a godsend. Nim was so supportive and approachable for me in a time that I found difficult both physically and mentally and she was a wonder to work with! After extensive research into other, perhaps less costly options for plantar fasciitis, I decided to bite the bullet after seeing so many great reviews and I’m so glad that I did, I’d never look back now! The treatment has delivered results even better than I could have hoped! Thank you so much Nim !
I play semi-professional cricket and was struggling with a tennis elbow injury. At first, I wasn’t sure if treatment would work, but after receiving care from NIM, I’m genuinely impressed with the results. She guided me with confidence, which really helped boost my own belief in the recovery process.
After just four weeks, the improvement was remarkable. I’m now back playing cricket pain-free. I truly appreciate her support and expertise — highly recommended! Coming from Manchester every week definitely worth for me .
Thank you so much, NIM!
I've been struggling with quadricep tendinopathy for some time, and after receiving shockwave therapy from Nim, I’ve finally been cured! Her treatment was professional, effective, and tailored to my needs. I'm now pain-free, I highly recommend her expertise!
I’ve been dealing with chronic lower back pain and sciatica for years, and after trying countless treatments, I finally found real relief here. Nim has been fantastic from start to finish — professional, knowledgeable, and genuinely caring. I recently had a series of shockwave therapy sessions combined with physiotherapy, and the results have been impressive. I’ve noticed a real reduction in pain and stiffness, and I’m finally able to move more freely again. Highly recommended to anyone struggling with long-term back issues!