Shockwave Therapy for a Hip Labral Tear
Focused shockwave therapy (fSWT) is an effective treatment option for a grade I hip labral tear particularly for pain relief, promoting soft tissue healing in surrounding structures, and improving mobility. For grades II, III and IV post-surgery it can aid in improving function.
When combined with other physiotherapy modalities such as manual therapy, and exercise rehabilitation, it can provide a comprehensive approach that addresses the symptoms and makes it faster and easier for clients to return to their normal activities. For a pricise diagnosis a MRI scan is advised.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Is A Hip Labral Tear?
A hip labral tear also known as an acetabular labral tear occurs when there is damage to the labrum in the hip joint from trauma, repetitive movements, femoroacetabular impingement (FAI), hip dysplasia, osteoarthritis, or age. Symptoms can include hip pain, groin pain, hip stiffness, or a clicking or popping sensation.
Grades of labral tears:
Grade I – A minor tear in the outer edge of the labrum that does not extend to the cartilage.
Grade II – A more significant tear that extends further into the labrum but does not extend to the cartilage.
Grade III – A complete labrum tear that does not affect the cartilage.
Grade IV – A complete tear that extends into the cartilage.
Types of tears:
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Anterior Labral Tear
This is the most common type of labral tear that occurs in the front of the hip joint. It can be caused by repetive twisting.
Posterior Labral Tear
This occurs at the back of the hip joint and is less common. It can be caused by trauma to the back of the hip.
If you think you have a hip labral tear and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Hip Labral Tears
- Promotes healing and tissue repair
- Reduces pain and inflammation
- Reduces muscle and tendon tension
- Improves hip function and mobility
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Hip Labral Tears
Typical Course
A course of shockwave therapy for a grade I labral tear usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment. Grades II, III and IV will involve post-surgery rehab protocols.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the tear.
Minimal Downtime
For a grade I tear clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous, or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Hip Labral Tears
Non-Invasive
Focused shockwave therapy is a non-surgical treatment, avoiding the risks and recovery time associated with surgical intervention.
Effective Pain Relief
Many clients experience significant pain reduction after just a few sessions, improving their quality of life and ability to perform daily activities.
Accelerated Healing
The therapy promotes faster healing of the surrounding tissue often reducing the overall recovery time compared to other treatments.
Long Lasting Results
By addressing the root causes of the labral tear, focused shockwave therapy combined with physiotherapy can provide long-term relief in some cases.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating some labral tears, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for a Hip Labral Tear
Fast recovery time
If there is a need for quick recovery, such as an upcoming event, competition, or work-related activity.
History of labral tear
If you have a history of labral tears or related hip issues that have not responded well to previous alternative treatments.
Severe pain is limiting activity
If the pain is severe and significantly limits your ability to perform daily activities, particularly involving twisting, bending or lifting.
Avoid or minimise medication
For those who wish to avoid or minimise the use of medications, such as anti-inflammatories or corticosteroid injections, due to potential side effects.
Calcium deposits
If imaging investigations (e.g., X-rays, ultrasound) show calcium deposits in the surrounding tendons (calcific tendonitis).
Focused shockwave therapy can reduce pain and promote healing in the early stages of a grade I labral tear, preventing further deterioration of the labrum, and help with post-surgery rehabilitation for grades II, III, and IV tears.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
I had started to develop pain in the ball of my foot when I ran and then the pain continued when I walked. I went to the docs and got a diagnosis of a mortons neuroma. After trying various ways to manage the pain, I did some research and found Nim's focussed shockwave therapy. It was a tough commitment to come to 5 sessions in London when I live in Redcar (North East of England) but totally worth it. The pain I had when I run has gone and hopefully it won't come back as I start to increase my distance and frequency.
I 100% recommend Nim, she is such a lovely caring person and made me feel very comfortable during the treatment and also gave me plenty of good advice ☺️
I was struggling with bi-lateral achilles tendinopathy and retrocalcaneal bursitis which was impacting my ability to play sport. Over a number of sessions the Shockwave reduced the swelling, scar-tissue and most importantly the pain and both issues are now completely resolved. I also found Nim extremely professional and really nice to deal with. Recommended.
I tore my rotator cuff several years ago and despite all the physio the hospital gave me and pain injections I was still left sore and frustrated. It never seemed to heal properly and exercise aggravated it. My Osteopath recommended Shock Wave Therapy.
I can safely say (without exaggeration!) that the treatment with Nim has changed my life! I booked a course and Nim explained everything really clearly, I was skeptical because nothing else had worked. I’m so grateful to Nim because I can now move freely and get back to proper exercise!
I would highly recommend Nim and the Shock Wave Therapy treatment .
I had a bad run in with sciatica earlier this year and I cannot recommend Nim enough. I couldn't sit upright or walk for more than a few minutes at a time before the pain would make me have to lie flat again, so I booked here because it was close enough to my flat that I felt like I could probably hobble over.
I'm glad I did, because Nim was fantastic. I've seen a couple of other physios a few years ago for a hamstring issue and they'd usually do a couple of sessions of massage, recommend a couple of stretches and send me off. Nim preferred to try and work out the root of my problem from the first session and came up with a treatment plan that has worked fantastically and fixed a couple of other issues that weren't bad enough for me to seek treatment. I went from bedbound with pain to being able to do normal activities pain-free, which has been a huge relief.
Thank you Nim!
As a keen tennis player, I had been suffering from painful Achilles tendinopathy with bursitis for several frustrating months.
I had spent lots of money with many physios and tried numerous treatments without much success. I was running out of ideas!
Nim’s approach to my condition was very positive, knowledgeable and caring. She explained in detail the cause of my injury and we agreed a course of treatment.
After one or two sessions with Nim’s superb Focused Shockwave Therapy machine and physio the pain had dramatically reduced.
I am now on a programme of treatments and exercises with full recovery, at last, in sight.
For Focused Shockwave Therapy and physiotherapy, I highly recommend Nim. Thank you Nim!
