Shockwave Therapy for Ligament Sprains
Focused shockwave therapy (fSWT) is a non-invasive treatment option for ligament sprains, offering benefits such as pain relief, reduced inflammation, tissue regeneration, and accelerated healing.
It can be particularly useful for grade I or grade II sprains where traditional treatments may not provide sufficient relief or where a faster recovery is desired.
It is best used as part of a comprehensive treatment plan that includes rest, physiotherapy, and other supportive measures.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Are Ligament Sprains?
Ligament sprains are injuries to the ligaments, which are the tough bands of fibrous tissue that connect bones to each other and provide stability to joints. Sprains occur when a ligament is stretched or torn due to trauma or excessive force.
Ligament sprains can range in severity:
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Grade I (Mild Sprain)
The ligament is stretched but not torn, causing mild pain and swelling.
Grade II (Moderate Sprain)
The ligament is partially torn, leading to more significant pain, swelling, and some loss of joint stability.
Grade III (Severe Sprain)
The ligament is completely torn, causing severe pain, swelling, and significant joint instability.
Common symptoms include:
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Pain
Especially when moving the affected joint.
Swelling and Bruising
Due to inflammation and bleeding within the tissue.
Joint Instability
In severe cases, the joint may feel unstable or give way.
If you think you have a ligament sprain and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Ligament Sprains
- Provides pain relief
- Reduces inflammation
- Stimulates tissue healing
- Prevents chronic issues
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Ligament Sprains
Typical Course
A course of shockwave therapy for ligament sprains usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the condition.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Ligament Sprains
Pain Reduction
Many clients report a significant reduction in pain after a few sessions, with continued improvements over the course of treatment.
Accelerated Healing
Focused shockwave therapy promotes faster healing of the area, often reducing overall
recovery time compared to other treatments.
Improved Joint Stability
As the ligament heals and strengthens, joint stability improves, allowing a return to normal activities with less risk of re-injury.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating ligament sprain, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Ligament Sprains
Fast recovery
If you have a highly physically demanding lifestyle or job and cannot afford prolonged downtime due to a ligament injury.
Significant pain is limiting function
If the ligament sprain is causing significant pain that limits your ability to perform daily activities, such as walking, exercising, or work.
Recurrent condition
If you have a history of recurrent sprains, and symptoms persist or worsen, even after several weeks of treatment.
To avoid injections or surgery for grades I and II
If you prefer to avoid invasive treatments, such as corticosteroid injections or surgical procedures, and are seeking a non-invasive option for grades I and II.
Joint instability
If your ligament sprain is associated with significant joint instability, posing a risk of further injury or chronic instability if untreated.
Traditional treatments ineffective
If you experience ongoing pain and discomfort despite weeks of traditional management, such as rest, ice, compression, elevation (RICE), or anti-inflammatory medications.
Standalone physiotherapy ineffective
If you have received standalone physiotherapy for 4 to 6 weeks but have seen minimal improvement in pain levels or joint stability.
Early use of shockwave therapy can accelerate ligament healing, reduce pain, and improve stability, potentially preventing long-term joint issues.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
Received 6 weeks treat on shoulder and I was very pleased with the outcome, Nim gave me guidance on further work after treatment which to strengthen both shoulders next and hips.
Excellent!!!!
I first found Nim and her Shockwaves treatment in 2020 when I had severe Plantar Fasciitis in one foot - I couldn’t walk at all, it was horrendous. She had me back on my feet with Shockwaves treatment and specially made insoles.
Then last October I had a bad fall and broke two vertebrae in my upper back and damaged the surrounding muscles - I was in total agony. Thankfully I was able to see Nim, and after having Shockwaves treatment for a few weeks the pain was more or less gone. She also gave me stretching exercises etc.
I will always return to Nim whenever I need to. I say she has “magic hands” as she finds the problem immediately and her massages are second to none!
I highly recommend her as she’s also a really lovely person.
I am delighted with the results on my Dupuytren's nodule. After 5 sessions of shockwave therapy with Nim, the nodule in my hand has reduced to a fraction of its size, it is no longer painful and is not pulling my finger in. It was a massive relief to find a treatment that can be done early for this condition and without the need for invasive painful surgery, injections or radiation. Several weeks after the treatment finished it is still continuing to improve. Shockwave therapy does feels a bit strange and uncomfortable at first but you very quickly get used to it and I had no ill effects from the treatment. I can highly recommend Nim and shockwave therapy.
I’ve been seeing Nim since 2019 for various badminton-related injuries, and I can’t recommend her enough! Not only is she incredibly knowledgeable and professional, but she always takes the time to explain exactly what she’s doing and why. I really appreciate her approach—she believes that the more you know, the better you can take care of yourself, and I’ve learned so much from her over the years.
Nim is also a shockwave treatment specialist, and I’ve recommended her to many of my badminton colleagues, especially those who could benefit from this particular therapy. Her friendly demeanor combined with her expertise makes every session comfortable and effective. If you’re in need of physiotherapy or considering shockwave treatment, Nim is definitely the person to see!
My Morton's Neuroma : NHS cortisone injections made no difference to my painful stiff and inflamed foot pad. I did not want surgery so found Shockwave and Nim. She gave me a very thorough examination and identified issues with my spine and hips that did not help. After a series of Shockwave treatments and advice on stretching, my right foot improved becoming soft and much less painful. I decided to have a follow up series of treatment this summer. Although not cured, compared to 2 years ago when I could not walk for more than 10 minutes if at all, I can now be on my feet wslking for hours. Plus the stretching advice and motivation has helped with my hip mobility too.
