Shockwave Therapy for Ligament Sprains
Focused shockwave therapy (fSWT) is a non-invasive treatment option for ligament sprains, offering benefits such as pain relief, reduced inflammation, tissue regeneration, and accelerated healing.
It can be particularly useful for grade I or grade II sprains where traditional treatments may not provide sufficient relief or where a faster recovery is desired.
It is best used as part of a comprehensive treatment plan that includes rest, physiotherapy, and other supportive measures.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Are Ligament Sprains?
Ligament sprains are injuries to the ligaments, which are the tough bands of fibrous tissue that connect bones to each other and provide stability to joints. Sprains occur when a ligament is stretched or torn due to trauma or excessive force.
Ligament sprains can range in severity:
Collapsible content
Grade I (Mild Sprain)
The ligament is stretched but not torn, causing mild pain and swelling.
Grade II (Moderate Sprain)
The ligament is partially torn, leading to more significant pain, swelling, and some loss of joint stability.
Grade III (Severe Sprain)
The ligament is completely torn, causing severe pain, swelling, and significant joint instability.
Common symptoms include:
Collapsible content
Pain
Especially when moving the affected joint.
Swelling and Bruising
Due to inflammation and bleeding within the tissue.
Joint Instability
In severe cases, the joint may feel unstable or give way.
If you think you have a ligament sprain and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Ligament Sprains
- Provides pain relief
- Reduces inflammation
- Stimulates tissue healing
- Prevents chronic issues
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Ligament Sprains
Typical Course
A course of shockwave therapy for ligament sprains usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the condition.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Ligament Sprains
Pain Reduction
Many clients report a significant reduction in pain after a few sessions, with continued improvements over the course of treatment.
Accelerated Healing
Focused shockwave therapy promotes faster healing of the area, often reducing overall
recovery time compared to other treatments.
Improved Joint Stability
As the ligament heals and strengthens, joint stability improves, allowing a return to normal activities with less risk of re-injury.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating ligament sprain, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Ligament Sprains
Fast recovery
If you have a highly physically demanding lifestyle or job and cannot afford prolonged downtime due to a ligament injury.
Significant pain is limiting function
If the ligament sprain is causing significant pain that limits your ability to perform daily activities, such as walking, exercising, or work.
Recurrent condition
If you have a history of recurrent sprains, and symptoms persist or worsen, even after several weeks of treatment.
To avoid injections or surgery for grades I and II
If you prefer to avoid invasive treatments, such as corticosteroid injections or surgical procedures, and are seeking a non-invasive option for grades I and II.
Joint instability
If your ligament sprain is associated with significant joint instability, posing a risk of further injury or chronic instability if untreated.
Traditional treatments ineffective
If you experience ongoing pain and discomfort despite weeks of traditional management, such as rest, ice, compression, elevation (RICE), or anti-inflammatory medications.
Standalone physiotherapy ineffective
If you have received standalone physiotherapy for 4 to 6 weeks but have seen minimal improvement in pain levels or joint stability.
Early use of shockwave therapy can accelerate ligament healing, reduce pain, and improve stability, potentially preventing long-term joint issues.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
I had started to develop pain in the ball of my foot when I ran and then the pain continued when I walked. I went to the docs and got a diagnosis of a mortons neuroma. After trying various ways to manage the pain, I did some research and found Nim's focussed shockwave therapy. It was a tough commitment to come to 5 sessions in London when I live in Redcar (North East of England) but totally worth it. The pain I had when I run has gone and hopefully it won't come back as I start to increase my distance and frequency.
I 100% recommend Nim, she is such a lovely caring person and made me feel very comfortable during the treatment and also gave me plenty of good advice ☺️
I was struggling with bi-lateral achilles tendinopathy and retrocalcaneal bursitis which was impacting my ability to play sport. Over a number of sessions the Shockwave reduced the swelling, scar-tissue and most importantly the pain and both issues are now completely resolved. I also found Nim extremely professional and really nice to deal with. Recommended.
I tore my rotator cuff several years ago and despite all the physio the hospital gave me and pain injections I was still left sore and frustrated. It never seemed to heal properly and exercise aggravated it. My Osteopath recommended Shock Wave Therapy.
I can safely say (without exaggeration!) that the treatment with Nim has changed my life! I booked a course and Nim explained everything really clearly, I was skeptical because nothing else had worked. I’m so grateful to Nim because I can now move freely and get back to proper exercise!
I would highly recommend Nim and the Shock Wave Therapy treatment .
I had a bad run in with sciatica earlier this year and I cannot recommend Nim enough. I couldn't sit upright or walk for more than a few minutes at a time before the pain would make me have to lie flat again, so I booked here because it was close enough to my flat that I felt like I could probably hobble over.
I'm glad I did, because Nim was fantastic. I've seen a couple of other physios a few years ago for a hamstring issue and they'd usually do a couple of sessions of massage, recommend a couple of stretches and send me off. Nim preferred to try and work out the root of my problem from the first session and came up with a treatment plan that has worked fantastically and fixed a couple of other issues that weren't bad enough for me to seek treatment. I went from bedbound with pain to being able to do normal activities pain-free, which has been a huge relief.
Thank you Nim!
As a keen tennis player, I had been suffering from painful Achilles tendinopathy with bursitis for several frustrating months.
I had spent lots of money with many physios and tried numerous treatments without much success. I was running out of ideas!
Nim’s approach to my condition was very positive, knowledgeable and caring. She explained in detail the cause of my injury and we agreed a course of treatment.
After one or two sessions with Nim’s superb Focused Shockwave Therapy machine and physio the pain had dramatically reduced.
I am now on a programme of treatments and exercises with full recovery, at last, in sight.
For Focused Shockwave Therapy and physiotherapy, I highly recommend Nim. Thank you Nim!
