Shockwave Therapy for Plantar Fasciitis
Focused shockwave therapy (fSWT) is an effective, non-invasive treatment for plantar fasciitis that offers significant pain relief, promotes healing, reduces inflammation and scar tissue, and improves overall foot function leading to a faster recovery and return to daily activity.
When combined with other physiotherapy modalities, like manual therapy and exercise programs, it is particularly beneficial for clients who have not responded well to other traditional treatments like rest, icing, or orthotics.
How does it work? | Treatment protocol | Benefits | When to consider fSWT
What Is Plantar Fasciitis?
Plantar fasciitis is a common condition that causes pain in the heel and arch of the foot. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed or damaged, often due to overuse, poor footwear, or biomechanical issues such as flat arches.
If you think you have plantar fasciitis and would like some advice then book your FREE phone consultation online now, drop us an email or phone us on 07760 536155 for a quick chat.
How Focused Shockwave Therapy Treats Plantar Fasciitis
- Reduces pain and inflammation
- Promotes healing of the Plantar Fascia
- Breaks down scar tissue
- Improves function and mobility
Book your FREE 30 minute phone consultation online now or drop us an email to find out more about how we can help.
Treatment Protocol for Plantar Fasciitis
Typical Course
A course of shockwave therapy and physiotherapy for plantar fasciitis usually involves 5 to 8 sessions, spaced about one week apart. Each session lasts 30 minutes. The exact number of sessions may vary depending on the severity of the condition and the client’s response to treatment.
Intensity And Frequency
The intensity and frequency of the shockwaves are carefully adjusted based on the client’s pain tolerance and the characteristics of the condition.
Minimal Downtime
Clients can usually resume normal activities immediately after treatment, although they will be advised to avoid strenuous or
high-impact activities for a short period if possible.
Post-Treatment Sensation
Some clients may experience mild soreness or swelling in the treated area. This typically resolves within a few days.
Benefits of Shockwave Therapy for Plantar Fasciitis
Non-Invasive and Safe
Focused shockwave therapy offers a non-surgical option for treating plantar fasciitis, reducing the need for invasive procedures and minimising the associated risks.
Effective Pain Relief
Many clients experience significant pain relief after just a few sessions, allowing them to return to normal activities with reduced discomfort.
Enhanced Healing
By promoting tissue regeneration and reducing inflammation, shockwave therapy accelerates the healing process, leading to faster recovery times compared to traditional treatments.
Reduced Dependence on Medication
Effective pain management through shockwave therapy can decrease the need for pain medication or anti-inflammatory medication, reducing potential side effects.
Improved Function and Mobility
As the pain, inflammation, and scar tissue decreases clients are able to return to activities that were previously painful.
High Success Rate
Clinical studies and/or client outcomes indicate that shockwave therapy is highly effective in treating plantar fasciitis, especially in cases where other traditional treatments have failed.
When to Consider Shockwave Therapy for Plantar Fasciitis
Severe pain is limiting function
If plantar fasciitis is causing severe pain that significantly impacts the ability to perform daily activities.
Fast recovery
For individuals with a high level of activity who need to return to their work, sport, or routine quickly.
History of condition
If there is a history of chronic plantar fasciitis or a previous recurrence.
Resistance to standard treatments
If initial traditional treatments (e.g. stretching, orthotics) are showing little to no improvement after a few weeks and the pain remains intense.
Heel spur
If plantar fasciitis is associated with heel spurs which contribute to pain.
Early intervention with shockwave therapy can promote healing of the plantar fascia, reduce pain, and prevent chronic foot pain.
No commitment, pressure or obligation! Book your FREE 30 minute phone consultation online now or call us for a quick chat.
I tore my rotator cuff several years ago and despite all the physio the hospital gave me and pain injections I was still left sore and frustrated. It never seemed to heal properly and exercise aggravated it. My Osteopath recommended Shock Wave Therapy.
I can safely say (without exaggeration!) that the treatment with Nim has changed my life! I booked a course and Nim explained everything really clearly, I was skeptical because nothing else had worked. I’m so grateful to Nim because I can now move freely and get back to proper exercise!
I would highly recommend Nim and the Shock Wave Therapy treatment .
I had a bad run in with sciatica earlier this year and I cannot recommend Nim enough. I couldn't sit upright or walk for more than a few minutes at a time before the pain would make me have to lie flat again, so I booked here because it was close enough to my flat that I felt like I could probably hobble over.
I'm glad I did, because Nim was fantastic. I've seen a couple of other physios a few years ago for a hamstring issue and they'd usually do a couple of sessions of massage, recommend a couple of stretches and send me off. Nim preferred to try and work out the root of my problem from the first session and came up with a treatment plan that has worked fantastically and fixed a couple of other issues that weren't bad enough for me to seek treatment. I went from bedbound with pain to being able to do normal activities pain-free, which has been a huge relief.
Thank you Nim!
As a keen tennis player, I had been suffering from painful Achilles tendinopathy with bursitis for several frustrating months.
I had spent lots of money with many physios and tried numerous treatments without much success. I was running out of ideas!
Nim’s approach to my condition was very positive, knowledgeable and caring. She explained in detail the cause of my injury and we agreed a course of treatment.
After one or two sessions with Nim’s superb Focused Shockwave Therapy machine and physio the pain had dramatically reduced.
I am now on a programme of treatments and exercises with full recovery, at last, in sight.
For Focused Shockwave Therapy and physiotherapy, I highly recommend Nim. Thank you Nim!
Nim's magic machine (focused shockwave) is nothing less than miraculous. I first saw Nim 2 years ago with 3 lumbar herniated and degenerated discs, degenerated facets joints and invertebratal endplate degeneration (all confirmed by MRI). The only option I was being offered was spinal fusion once I was in a wheelchair. I had just 6 sessions and I was completely cured and returned to my weightlifting. 2 years later and an accident at work and unfortunately I had new sciatica pain and a new MRI. The MRI confirned a recurring disc protrusion pressing on a nerve and I was pretty much bedridden and in extreme pain. HOWEVER, the new MRI confirmed that one of discs Nim had previously treated was now perfect and rehydrated, the facet joints were normal, the stenosis was cured and the end plates were now only "mildly" degenerated (and the others were cured). To my mind this is absolute scientific, MRI proven testimony to the effectiveness of shockwave. Nim and I are now on our 5th session and I've gone from extreme pain, unable to even wash myself, and lying on the clinic floor crying out in agony (despite very strong painkillers), to being up and about and walking each day. I'm hoping to be back to normal after a few more sessions. For anyone with disc issues seeking to avoid surgery, I can't recommend Nim highly enough! Thanks Nim!
I just recently finished treatment with Nim after suffering with plantar fasciitis and then just as I was due to begin treatment, I unfortunately sprained my foot. Nim’s knowledge and guidance was invaluable and her focused shockwave machine, a godsend. Nim was so supportive and approachable for me in a time that I found difficult both physically and mentally and she was a wonder to work with! After extensive research into other, perhaps less costly options for plantar fasciitis, I decided to bite the bullet after seeing so many great reviews and I’m so glad that I did, I’d never look back now! The treatment has delivered results even better than I could have hoped! Thank you so much Nim !
